Discover the Guide to Enhancing: A Practical, Science-Backed Approach to Aging Well and Living Fully
Developed by Dr. Daren Heyland, a physician and internationally-ranked research scientist, the Guide to Enhancing is a powerful life management platform grounded in science and behavior change theory that touches on all the facets of health, wellness, planning and preparation to improve your physical and mental well-being.
Whether you’re taking your first step or looking to deepen your wellness journey, the Guide to Enhancing meets you where you are today.
Research shows that those who think and plan ahead for aging regularly enjoy a healthier, happier, and more vibrant life.
While 97% of people believe it’s important to think about themselves as an older person, less than 25% actually spend time reflecting on what aging will look like for them.
With the Guide to Enhancing, you’ll gain the tools to:
Start today. Your future self will thank you.
Our first step? Helping you see your future self as someone worth investing in. Through guided exercises and the Preparedness for the Future Report, you’ll uncover your strengths, identify areas for growth, and develop a customized plan for success.
This is where science meets self-care—and where planning for tomorrow becomes part of living fully today.
Use your Preparedness for the Future Report as your personalized roadmap to improving your wellness, longevity, and quality of life.
Start your journey by selecting three key areas for improvement highlighted in your report. Dive into tailored content designed to expand your knowledge and empower meaningful changes in your life.
We suggest dedicating just 30 minutes a week to explore custom learning modules. Once you’ve built momentum and established sustainable habits, transition into maintenance mode by engaging with the Guide to Enhancing platform for just an hour each month.
Your journey to a healthier, more fulfilling life starts here.
Are you ready to uncover how well you’re set up to thrive as you age? Concerned about developing frailty or dementia?
Take our scientifically-backed quiz to assess your current risk of developing dementia and frailty based on your current lifestyle.
Gain actionable insights and discover key areas to improve today to reduce your risk and support healthier aging.
Proactive planning isn’t just smart—it’s life-changing. Here’s what you can expect:
Failing to plan often results in stressful crisis management, with limited options and poor health and psychological outcomes.
The earlier you start, the greater the rewards.
Unlike other wellness tools, we focus on total preparedness:
Start building a better tomorrow with the confidence that comes from preparation.
Want to elevate your journey with personalized coaching? Our certified Navigators are here to help every step of the way.
Having the support of a Navigator offers you:
Plan Well Guide Founder, Dr. Daren Heyland, offers personalized Navigator services tailored to your needs. Book now to start your journey.
Try the Guide to Enhancing today – $49 for lifetime access.
Plan Well Guide is a one-stop proactive life planning company that seeks to assist people in their life journey to and across the finish line and beyond. We have created evidence-based products and services that aim to help people realize a high-quality and long life, support them through serious illness, help them end well, and leave a positive legacy behind.
We start by helping people ‘fall in love with their future self’ and use an approach to changing behavior that is grounded in theory and empirical evidence and loaded with evidence-based practices to change behavior and achieve better health outcomes.
Plan Well Guide is proudly 100% Canadian owned and operated.
