Discover the Guide to Enhancing: A Practical, Science-Backed Approach to Aging Well and Living Fully
Developed by Dr. Daren Heyland, a physician and internationally-ranked research scientist, the Guide to Enhancing is a powerful life management platform grounded in science and behavior change theory that touches on all the facets of health, wellness, planning and preparation to improve your physical and mental well-being.
Whether you’re taking your first step or looking to deepen your wellness journey, the Guide to Enhancing meets you where you are today.
Research shows that those who think and plan ahead for aging regularly enjoy a healthier, happier, and more vibrant life.
While 97% of people believe it’s important to think about themselves as an older person, less than 25% actually spend time reflecting on what aging will look like for them.
With the Guide to Enhancing, you’ll gain the tools to:
Start today. Your future self will thank you.
Our first step? Helping you see your future self as someone worth investing in. Through guided exercises and the Preparedness for the Future Report, you’ll uncover your strengths, identify areas for growth, and develop a customized plan for success.
Using the learnings from this report, you can set your priorities and receive custom content based on the topics that are most interesting and relevant to you.
This is where science meets self-care—and where planning for tomorrow becomes part of living fully today.
Use your Preparedness for the Future Report as your personalized roadmap to improving your wellness, longevity, and quality of life.
Start your journey by selecting three key areas for improvement highlighted in your report. Dive into tailored content designed to expand your knowledge and empower meaningful changes in your life.
We suggest dedicating just 30 minutes a week to explore custom learning modules. Once you’ve built momentum and established sustainable habits, transition into maintenance mode by engaging with the Guide to Enhancing platform for just an hour each month.
Your journey to a healthier, more fulfilling life starts here.
How well you plan for aging has a direct result on your future aging experience. Now is the time to fall in love with your future self and start proactively changing your habits to improve the likelihood of healthy and vibrant years ahead.
When companioning his parents and in-laws through their aging experience, some of whom experienced frailty and dementia, Dr. Daren Heyland asked himself “How can my journey be different?” These reflections inspired the creation of the Guide to Enhancing, which is a proactive life management platform that touches on all facets of health, wellness, planning, and preparation to improve your physical and mental well-being.
“The definition of insanity is doing the same thing over and over and expecting different results” – Albert Einstein
The Guide to Enhancing is rooted in behaviour change theory and includes more than 20+ evidence-based behavior change interventions. We meet you where you are at today, whether you have recently started taking steps to improve yourself or are lacking in the motivation to take that first important step. The platform includes collaborative tools and education to empower you to make changes today to have a better aging experience in the future.
Proactive planning isn’t just smart—it’s life-changing. Here’s what you can expect:
Failing to plan often results in stressful crisis management, with limited options and poor health and psychological outcomes.
The earlier you start, the greater the rewards.
Want to elevate your journey with personalized coaching? Our certified Navigators are here to help every step of the way.
Having the support of a Navigator offers you:
Plan Well Guide Founder, Dr. Daren Heyland, offers personalized Navigator services tailored to your needs. Book now to start your journey.
“The (Guide to Enhancing’s) Preparedness for the Future Program has been really beneficial to me given my particular life circumstances. Coming out of the COVID-19 pandemic and dealing with an illness in the family, I needed something to help me find greater health and wellness…I am now a ‘non-smoker’, trying to eat healthier, and enjoying the benefits of regular exercise. I am grateful to the (Guide to Enhancing) program for giving me the insights and motivation to make my health and wellness a priority!”
“I am the kind of person that likes to learn everything about health and wellness. But it can be really overwhelming because you find nutrition information over here, financial planning information over there, health planning somewhere else, and so on. It is very helpful to have all this scientific information in one place!”
Try the Guide to Enhancing today – $49 for lifetime access.
